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Whereas consuming gluten-free has develop into a widespread dietary strategy, studying to cook dinner gluten-free isn’t at all times a stroll within the park. However cutting gluten out of your food plan or cooking for a gluten-free member of the family doesn’t imply eliminating scrumptious meals—in reality, removed from it. Whereas numerous recipes exist for scrumptious gluten-free entrées, we at all times discover it a bit of more difficult to give you distinctive and flavorful gluten-free aspect dishes. In order we’ve honed in on our favorites by means of the years, we’ve rounded up the best-of-the-best so you possibly can return to them for each menu-planning event. With this cheat sheet in hand, you’ll by no means have to fret about by accident “glutening” your gluten-free associates once more.
Featured picture by Michelle Nash.
What is gluten?
I’ve been cooking gluten-free dishes for family members for quite a few years now. But the most commonly asked question I get when mentioning a gluten-free dish is, “what is gluten?” Put simply, gluten is a protein found in the majority of grain-based foods we eat. It acts as a binder that holds foods together and adds a quality of elasticity (think of your soft and pullable loaf of sourdough).
Fortunately, gluten-free alternatives for wheat-filled favorites like bread and pasta are fairly simple to find in your local grocery store. If you’re looking for gluten-free inspo for your next family meal or dinner party, look no further! These gluten-free side dishes are ready to be savored by everyone.
25 Gluten-Free Side Dishes for Every Occasion
Grilled Zucchini with Chile Mint Vinaigrette
Why We Love It: One of many peak moments of my early maturity was realizing zucchini’s potential. Grilling this veggie provides a crunchy texture that enhances its delicate inside. The chile mint French dressing takes zucchini to the subsequent degree with a tiny kick of warmth.
Hero Ingredient: The lemon zest provides the right tanginess to this French dressing.
Gluten-Free Cauliflower Tabbouleh
Why We Love It: Cauliflower rice is a kind of cooking pains I sometimes keep away from making from scratch. Fortunately, this recipe leaves the choice for subbing in a bag of frozen rice as a sooner various. A wide range of scrumptious toppings pair completely with the lemon and mustard seed French dressing that collectively create one of the vital well-flavored aspect dishes for spring!
Hero Ingredient: Dried cranberries deliver an incredible burst of taste.
Roasted Heirloom Carrots With Wild Rice And Tahini
Why We Love It: Easy, scrumptious, and bonus— they’re tremendous wholesome! Vitamin guide Edie Horstman is aware of the most effective methods to maintain blood sugar balanced together with her tasty recipes. To maintain this dish gluten-free, wild rice is the best way to go. Moreover, you possibly can make this dish vegan by omitting cheese or utilizing a plant-based possibility.
Hero Ingredient: Tahini is the right pairing for any root greens, together with these tasty roasted carrots.
Spring Crudité with Green Goddess Dressing
Why We Love It: Crudité, (translation: “uncooked issues”) is a plate full of wonderful contemporary components and a scrumptious dipping sauce. This crudité is ideal for spring and past—consisting of chopped veggies and a savory inexperienced goddess dressing that’ll have your pals begging for the recipe.
Hero Ingredient: Greek yogurt is the right tangy and candy base for this inexperienced goddess dressing.
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Strawberry & Arugula Salad With Spring Herbs & Goat Cheese
Why We Love It: All the things about this strawberry and arugula salad screams heat climate. Gluten-free aspect dishes like these are the right social gathering pleaser for your whole upcoming get-togethers. The dressing for this salad is full of zesty and candy flavors like Dijon mustard and honey.
Hero Ingredient: Goat cheese is an elite topping for any spring salad.
Sweet & Sour Cider Glazed Brussels Sprouts with Dates & Pecans
Why We Love It: Scorching take— Brussels sprouts have by no means been my favourite. Name it immaturity or undeveloped style buds, however except they’re full of taste, I’ll most likely move. These Brussels sprouts—spicy and charred—are one of many exceptions. Their crispiness combats any concern you could have about soggy and flavorless veggies.
Hero Ingredient: One cup of apple cider could change the best way you consider Brussels sprouts. (Not less than, I’m tempted to assume so.)
Mexican Chopped Salad with Honey-Shallot Vinaigrette
Why We Love It: Chopped salads are a easy strategy to embody tons of nutrient-filled toppings into only one bowl. This recipe makes use of marinated chickpeas (an incredible recipe to maintain in your cookbook!), goat cheese, and a honey-shallot French dressing. Kale, spinach, or any contemporary greens of your selection will make an incredible base for this salad.
Hero Ingredient: Chickpeas aren’t simply scrumptious, they’re additionally an incredible supply of fiber and protein!
Mango and Feta Salad
Why We Love It: This mango and feta salad is completely refreshing and received’t hold you tied up within the kitchen over a aspect dish. Generally all you want is contemporary fruit to reset your intestine (and possibly your temper). Feta cheese provides a little bit of creaminess that doesn’t overpower your fruit.
Hero Ingredient: Chopped pistachios add a beautiful nuttiness to this easy salad.
Salt & Vinegar Crispy Potatoes
Why We Love It: I don’t know if it’s cheap to like an ingredient as a lot as I like potatoes. They’re one among my go-to sides merely due to their versatility. It couldn’t be simpler to whip up a gluten-free aspect than these potatoes, which solely require apple cider vinegar, salt, pepper, child potatoes, and olive oil.
Hero Ingredient: Prime with chives for a vibrant inexperienced garnish.
White Bean & Raddichio Salad
Why We Love It: Raddichio is without doubt one of the most Instagram-worthy components you completely want to do this season. Cannellini beans are a superb vitamin bump-up, offering all the pieces from fiber to iron to magnesium.
Hero Ingredient: Parmigiano Reggiano? A top-tier topping.
Clarksville Kale Crunch Salad from Swedish Hill
Why We Love It: At any time when I see a kale salad on the dinner desk, I do know that it’s unlikely I’ll be dissatisfied. Kale pairs nicely with so many daring flavors, akin to this recipe’s scrumptious scorching honey dressing.
Hero Ingredient: I couldn’t think about this salad with out roasted pumpkin seeds.
PHOTO: Hannah Haston Photography
Carrot Turmeric Hummus
Why We Love It: Hummus is a kind of aspect dishes that everybody will get enthusiastic about when it seems on the desk. With the well being advantages of turmeric and the flavour of contemporary lemons and carrots, this recipe is certain to be successful wherever it’s served.
Hero Ingredient: Recent vegetable crudités pair nicely with this mouth-watering hummus. The crunchy/creamy combo is unmatched.
Whole Roasted Sweet Potatoes
Why We Love It: Roasted candy potatoes are a flexible aspect that pairs nicely with nearly any delicacies. Creamy toppings like bitter cream and crunchy toppings like nuts and seeds full this beautiful starch.
Hero Ingredient: Add a pinch of salt or a touch of purple pepper to boost your candy potato taste.
Grilled Peach and Asparagus Salad With Spicy Pepitas
Why We Love It: Fruit in salads is very underrated, and these grilled peaches attest to that assertion in full pressure. This salad is the right summer time aspect that’s balanced with candy and spicy taste profiles.
Hero Ingredient: Spicy pepitas add a beautiful texture to this already attractive salad.
Squash Hummus With Whole Tahini & Pumpkin Seeds
Why We Love It: Squash as a base for savory hummus is a good way to divert from the normal hummus flavors. Tahini paste and sauce add nice taste whereas nonetheless holding this scrumptious dip gluten-free.
Hero Ingredient: Tahini sauce, served within the middle of your unfold, is greater than only a fairly topping.
Vegan Cauliflower Mac & Cheese
Why We Love It: Mac & cheese is one among my all-time favourite consolation meals. This recipe is a wholesome twist on the homey dish everyone knows and love. This dish is well made gluten- (and dairy) free by subbing in gluten-free pasta.
Hero Ingredient: I like sprinkling my mac & cheese with a little bit of paprika for a smoky taste.
Glazed Pear Flatbread with Prosciutto, Walnuts & Goat Cheese
Why We Love It: Scorching take: flatbreads don’t need to be reserved for an entrée. I like an excellent flatbread as an appetizer earlier than a hearty meal. This gluten-free flatbread incorporates contemporary flavors like pear and prosciutto that received’t go away you uncomfortably full.
Hero Ingredient: Peppery arugula is a beautiful inexperienced addition.
Shredded Kale & Cranberry Salad with Crispy Tofu
Why We Love It: Crispy tofu is nice by itself, however it’s a game-changing addition to bowls and salads. I’m a bit obsessive about this kale salad and its citrus-ginger dressing that brings all of the tanginess and taste.
Hero Ingredient: I like the addition of contemporary herbs to this vibrant and zesty salad.
Faux Parmesan Cauliflower “Potatoes”
Why We Love It: Given their creamy texture and wealthy taste, you’d by no means guess these “potatoes” are a virtuous swap to the heavier basic. These fake mashed potatoes use cauliflower as their base for a more healthy and lighter various.
Hero Ingredient: Sure, they’re lighter than common mashed potatoes, however don’t you dare skimp on the butter!
Mint Tzatziki with Endive, Romaine, & Sugar Snaps
Why We Love It: The standard Greek dip, often known as tzatziki, serves as an incredible aspect, dip, or topping for quite a lot of totally different meals. From contemporary veggies like romaine and sugar snaps to grilled rooster or lamb, tzatziki does all of it and doesn’t disappoint.
Hero Ingredient: Mint delivers contemporary taste that’s oh-so-springy.
Green Pea Guacamole
Why We Love It: Guacamole by no means goes uneaten in my home. This recipe makes pleasing a crowd past easy and avoids a number of the unhealthier components chances are you’ll discover in conventional guac.
Hero Ingredient: Guess you’ve by no means seen inexperienced peas in your guacamole!
Creamy Vegan Caramelized Onion Dip from Minimalist Baker
Why We Love It: All the things about this caramelized onion dip has my coronary heart. It’s creamy, salty, candy, and irresistibly satisfying. It’s additionally made with silken tofu, so you possibly can rely on this dip to be full of protein.
Hero Ingredient: I add caramelized onions to only about all the pieces.
Healthy Spinach Artichoke Dip from Eating Bird Food
Why We Love It: I by no means fail to get excited once I see spinach artichoke dip on the desk. Whereas this can be a more healthy model of the basic dip, it nonetheless incorporates the creamy texture we all know and love. Serve with any gluten-free chip of your selection!
Hero Ingredient: Sub your conventional cream cheese for Greek yogurt and cottage cheese. It’s lighter, with a bit of extra tang.
The Best Vegan Nachos from Rainbow Plant Life
Why We Love It: A superb platter of nachos will make anybody joyful, and holding this dish gluten-free makes it a wholesome and scrumptious aspect. Use tamari as a sub for soy sauce to maintain this platter free from gluten.
Hero Ingredient: Vegan queso is straightforward on the digestive system and full of taste.
Gluten Free Au Gratin Potatoes from The Rustic Foodie
Why We Love It: Au gratin potatoes are pure consolation meals. By making them gluten-free, they develop into a aspect dish that nearly anybody can get pleasure from. These potatoes are tacky, creamy, and easily divine.
Hero Ingredient: Gruyère cheese will improve nearly any dish.
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