[ad_1]
Each Sunday evening by the autumn, I make an enormous pot of soup. You guys know that I like my Soup Sunday ritual and it’s been so enjoyable seeing all of yours this 12 months! This Zuppa Toscana soup is what’s on deck this weekend, and it’s cozy in a bowl. And one factor that I like about it’s that it’s hearty sufficient to really feel like a full one-bowl dinner because of the sausage, potatoes, kale, and cauliflower (this can be a actual meal you guys!) It’s positively turn into one among our household’s favorite soups that’s on heavy rotation at our home, and I’ve a sense it’ll turn into a brand new fave for a lot of of you, too.
What is Zuppa Toscana soup?
Let’s start by talking about Zuppa Toscana soup (pronounced zoo-pah to-scah-nah). There are a few different versions, and let’s be honest most Americans only know about the one from Olive Garden. The actual meaning of “zuppa toscana” in Italian is “Tuscan Soup,” and here’s where it gets a little confusing. The classic Tuscan soup is typically full of chopped veggies—carrots, onion, kale, potatoes—plus white beans, tomatoes, sometimes some pancetta, and roasted bread. It is absolutely delicious—on my first trip to Tuscany when I was in college, I ate a bowl of Tuscan soup every day and fell in love. But is this that classic Tuscan soup? Not even close.
Enter, the “classic” American version of Zuppa Toscana soup which is also incredibly delicious, it’s just different. It’s rich and creamy, and typically can be a bit heavy, so I wanted to try making a lighter version that would still feel really nourishing. I kept the sausage and potatoes but used less cream and lots more veggies. If you’re looking for an exact copycat version of the beloved Olive Garden soup, this is not it—however, it’s every bit as delicious and packed with protein. And it makes the perfect leftovers to enjoy all week.
How to make Zuppa Toscana soup
Here are the ingredients you’ll need:
- mild or hot Italian sausage (your preference!)
- red pepper flakes
- onion
- carrots
- garlic
- chicken broth
- potatoes
- cauliflower
- lacinato kale
- milk and half-and-half
- thyme
- parmesan
The method is super simple. You’re going to start by cooking the Italian sausage on its own. The best way to cook Italian sausage is to brown it in a sauté pan until it’s crumbly and flavorful, and it’s well worth doing this as a separate first step. Then you’re going to drain and set aside the sausage while you sauté the other ingredients.
Warm up some olive oil in your pot, then stir in the chopped onions, carrots, minced garlic, and Italian seasoning. Cook it all for about 5 minutes. Then you just add the broth, cubed potatoes, kale, and cauliflower and simmer until it’s all tender, about 20 minutes. The final step is adding in the milk, half-and-half, and cooked sausage. Once the sausage is warmed through, you can serve it in bowls and top with thyme, parmesan, and olive oil.
How to store leftover soup
One of the best things about soup is that usually, there are enough leftovers to eat for lunch all week. Sometimes I’ll even double this recipe so I can store half in the freezer so I’ve got a full family dinner ready to go on busy weeknights. This soup can be refrigerated for up to 5 days, but if you’d like to store it for longer, here’s how to freeze Zuppa Toscana soup (or any other soup for that matter):
- Let your soup cool completely.
- Then, pour soup into freezer-safe containers or gallon-sized freezer bags.
- Label the container with the name of the soup, as well as the date when you made it. Store in the freezer for up to 3 months!
- To thaw, I take it out of the freezer about 24 hours before to thaw in the refrigerator, then I warm it in a soup pot when ready to eat.
Scroll on for the recipe for this Zuppa Toscana soup, and be sure to follow along on Instagram for all our Soup Sunday recipes throughout fall.
Other Soup Sunday recipes you’ll love:
Description
This can be a lightened-up model of the traditional Zuppa Toscana soup, because of rather less cream and plenty extra veggies. It’s nourishing and scrumptious and filled with protein—and it makes the right leftovers to get pleasure from all week.
- 8 ounces gentle Italian sausage (1/2 pound)
- 1/4 teaspoon crushed purple pepper
- 1 giant onion, chopped
- 2 carrots, chopped
- 2 tablespoon minced garlic
- 1 tablespoon Italian seasoning
- Kosher salt and freshly floor black pepper
- 6 – 8 cups rooster broth
- 2 Yukon Gold potatoes, lower into 1″ cubes (about 3 cups) – or sub in candy potatoes
- 1/2 head cauliflower, lower into 1” items (about 3 cups)
- 1/2 bunch lacinato kale, destemmed & coarsely chopped (about 2 cups)
- 1/2 cup milk
- 1/2 cup half and half (you’ll be able to swap in coconut milk for all dairy)
- garnish with recent thyme, numerous grated parmesan, and olive oil
- Prepare dinner the Italian sausage and purple pepper flakes in a Dutch oven over medium-high warmth till the sausage is crumbly and browned, 10 to fifteen minutes. Drain and put aside.
- Heat a tablespoon of olive oil in dutch oven, then stir within the chopped onions, carrots, minced garlic, and italian seasoning; prepare dinner till the onions are tender and translucent, about 5 minutes.
- Stir within the rooster broth and produce to a boil over excessive warmth. Add the cubed potatoes, kale, and cauliflower and simmer till fork tender, about 20 minutes.
- Cut back the warmth to medium; regularly stir within the milk, half-and-half, and cooked sausage. Prepare dinner and stir till the sausage is warmed by. Serve instantly topped with thyme, parmesan, and olive oil.
Notes
- Retailer within the fridge for as much as every week, or within the freezer for as much as 3 months.
- This soup is gluten-free, and could be made dairy-free by swapping the milk and half-and-half for a nondairy substitute like coconut milk.
- Prep Time: half-hour
- Prepare dinner Time: 40
Key phrases: zuppa toscana soup
[ad_2]
Source link
