Stressed out? Why mindfulness and meditation help us cope with the world
Lucy Draper-Clarke, University of the WitwatersrandIn a world fraught with anxiousness, stress, and environmental and humanitarian disasters, persons are searching ...
Tag: mindfulness
The Power of Mindfulness: A Comprehensive Guide
In in the present day’s fast-paced world, mindfulness has turn out to be an more and more standard subject. Mindfulness ...
13 Great Mindfulness and Mental Health Audiobooks Now Available on Spotify
Spotify is rather more than music streaming music and podcasts. The subscription service additionally features a rising catalog of audiobooks. ...
Implement mindfulness program in Portsmouth schools – The Virginian-Pilot
Pat Burns is a retired educator and a member of the Portsmouth chapter of Virginia Organizing. (HANDOUT)Youngsters everywhere in the ...
